Sydney’s Getting Healthy With Aboutlife Community Detox

If there is one thing I absolutely love about living in Sydney, it has to be the encouragement of living a healthy and happy life. Since moving back to Sydney last year, I have really taken on a healthy lifestyle and I am now incredibly passionate about health & wellbeing. We are really lucky living in Sydney as we have have the amazing weather year round which makes it so accessible to exercise outside. I’m not a huge fan of the gym as I find them quite boring and they can be quite intimidating so I prefer to do my exercise outside which is way more enjoyable as Sydney is so stunningly beautiful to the eye.

I also love the huge variety of food options in Sydney. Fresh wholefoods are incredible over here and there are so many healthy options even for me as a newly turned Vegan. Luckily for Sydney peeps, the awesome wholefoods market Aboutlife have announced the Annual Biggest Ever Community Detox which is a series of inspiring and educational events taking place across it’s Sydney stores from today until 15th February 2015. It’s amazing that we have event’s like this to go to and best of all most of it is free, something I would have never seen living back in London.

Aboutlife will be producing a diverse programme of events and activities to live clean and green. These include; Cooking Classes with author of Eat Clean, Green and Vegetarian; Lee Holmes and a selection of FREE exclusive detox tailored boot camp session with Fitness Express Oz.

So here is a breakdown of the classes with the wonderful Lee Holmes which cost a well deserved $59.00 to take part. Tickets can be booked both at aboutlife.com.au and superchargedfood.com:

·         Clean Green Vegetarian Cooking Class – Wednesday 11th February – Surry Hills 6pm – 8pm

·         Clean Green Vegetarian Book Launch – Tuesday 10th February – Double Bay

The boot camp sessions with Fitness Express Oz will be taking place at the following locations and remember these are free:

·         Balmain – Wednesday 11th February – 6:30am – 7:30am

·         Rushcutters Bay – Thursday 12th February – 5:30pm – 6:30pm

·         Bay Run – Friday 13th February – 6:30am – 7:30am

I’ll be heading to the cooking classes as I love learning new recipes and will blog about my experience, might see you all there at the Aboutlife Community Detox?

Thanks for reading,

Remember you can find me on Instagram and Facebook for daily updates.

 

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